Tips To Stay Relaxed As Life Becomes Busy Again Post-Quarantine

Tips To Stay Relaxed As Life Becomes Busy Again Post-Quarantine

HEALTH

Tips To Stay Relaxed As Life Becomes Busy Again Post-Quarantine

By

Medical Daily

Take advantage of your commute to slow yourself down. Instead of putting your focus into emails, text messages or phone calls, try listening to a meditation app instead. Or maybe play some music that soothes your soul. Try any activity that breaks you out of your typical train of thought.

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