Honey: Are There Health Benefits From This Ancient Plant Compound?

Honey: Are There Health Benefits From This Ancient Plant Compound?

HEALTH

Honey: Are There Health Benefits From This Ancient Plant Compound?

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The Antioxidants in It Can Help Lower Blood Pressure

Blood pressure is an important risk factor for heart disease, and honey may help lower it.

This is because it contains antioxidant compounds that have been linked to lower blood pressure.

Honey Also Helps Improve Cholesterol

High LDL cholesterol levels is a strong risk factor for heart disease.

This type of cholesterol plays a major role in atherosclerosis, the fatty buildup in your arteries that can lead to heart attacks and strokes.

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