Becca Kufrin is giving out relationship advice. The once Bachelorette, posted a touching message about the relationships she built while appearing on with the franchise.

“When people ask me if the Bachelor is ‘real’ or ‘really works,’ I always say yes,” the former Bachelorette, 30, captioned a Thursday, October 22, Instagram selfie with pal Caroline Lunny. “Because I found love in my friendships, and this girl is proof of how worthwhile that journey was.”

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