Bachelor Alum Bekah Martinez, ‘There’s Nothing Weird About a 2-Year-Old Still Nursing’

Bachelor Alum Bekah Martinez, ‘There’s Nothing Weird About a 2-Year-Old Still Nursing’

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Bachelor Alum Bekah Martinez, ‘There’s Nothing Weird About a 2-Year-Old Still Nursing’

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“In order to keep my milk supply up, I nurse as frequently and as long as I possibly can on days I’m not at school. Having baby empty your breasts as much as possible (yes empty!!) sends the signal to your body to produce more milk. … Furthermore I don’t pump unless I’m at school. I supplement with formula on these days so I don’t put pressure on myself to produce enough milk for when I’m gone. For me, more stress = less milk.”

@bekah

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